糖食

rú guǒ nǐ zài liǎng cān zhī jiān chī diǎn xin jìn liàng bì kāi qiǎo kè lì zhī lèi de táng shí

如果你在两餐之间吃点心，尽量避开巧克力之类的糖食。

If you snack between meals, try to avoid sweetmeats like chocolate.