助消化

shū cài tōng cháng zhǔ shú kě yǐ zhù xiāo huà

蔬菜通常煮熟可以助消化。

Vegetables are usually cooked to aid digestion.

hǎo de sàn bù kě yǐ zhù xiāo huà

好的散步可以助消化。

A good walk aids digestion.