辟谷

yī bān kě yǐ bǎ zhè xiē chéng guǒ guī jié wéi wǔ zhǒng tú jìng jí bì gǔ fú ěr tiáo xī dǎo yǐn hé fáng zhōng

一般可以把这些成果归结为五种途径，即辟谷、服饵、调息、导引和房中。

Those achievements can be generally attributed to five ways. Such as inedia, bait taking, regulation of breath, guidance and sex manual.