丙纶

shǒu xiān chuān shang yī céng báo de hé chéng cái liào bǐ rú bǐng lún zhè kě yǐ shǐ hàn shuǐ xùn sù yuǎn lí nǐ de shēn tǐ

首先，穿上一层薄的合成材料，比如丙纶，这可以使汗水迅速远离你的身体。

First, put on a thin layer of synthetic material, such as polypropylene, which draws sweat away from your body.