坏习惯

gǎi diào bào yuàn de huài xí guàn bù shì shuō yào ràng nǐ zì jǐ chéng wéi bié rén de shòu qì bāo

改掉抱怨的坏习惯不是说要让你自己成为别人的受气包。

Giving up the bad habit of complaining does not mean allowing yourself to become someone else's doormats.

hú lún tūn zǎo de chī shí wù shì gè huài xí guàn

囫囵吞枣地吃食物是个坏习惯。

It's a bad habit to bolt your food.