你自己

nǐ zì jǐ qù chéng xiē chī de

你自己去盛些吃的。

Get yourself some grub.

nǐ zì jǐ zuò fàn hái shi xǐ huan xià guǎn zi

你自己做饭还是喜欢下馆子？

Do you prefer cooking for yourself or eating in a restaurant?