摄生

shè shēng yǎng xìng

摄生养性

keep fit and cultivate one's nature

shè shēng zhī dào

摄生之道

the path of sanitation

wǒ měi rì bì xū de shè shēng shí wù bù néng jiàn duàn

我每日必需的摄生食物不能间断。

The daily food regimen required can not be stopped.