甩掉

shuǎi diào wěi ba

甩掉尾巴

throw off a tail

duàn liàn shēn tǐ yǐ zēng jiā huó lì bǎo chí róu rèn xìng shuǎi diào dōng rì de yōng lǎn

锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。

Get your body moving to boost energy, stay supple and shake off winter lethargy.

shuǎi diào bāo fu

甩掉包袱

cast off a burden

tā zuì hòu zǒng suàn bǎ nà jǐ gè tè wu shuǎi diào le

他最后总算把那几个特务甩掉了。

The spies were finally thrown off his track.