踏踏实实

wǒ men shàng wǔ dōu zài tā tā shí shí de gōng zuò

我们上午都在踏踏实实地工作。

We worked steadily away all morning.

zuì měi hǎo de shì qing mò guò yú tā tā shí shí de shuì yī gè wǎn shang de jiào le

最美好的事情莫过于踏踏实实地睡一个晚上的觉了。

There is nothing better than a solid night of sleep.

zuò shì yīng gāi tā tā shí shí

做事应该踏踏实实。

Things should be done in a down-to-earth manner.