掏心

shuō jù tāo xīn de huà nǐ zhēn bù yīng gāi gào sù tā

说句掏心的话，你真不应该告诉她。

To be frank, you shouldn't have told her that.

yǐ qián tài tāo xīn tāo fèi le suǒ yǐ gǎo de xiàn zài méi xīn méi fèi

以前太掏心掏肺了，所以搞得现在没心没肺。

We used to have our hearts out, so now we have our hearts out.