盐分

hàn liú de guò duō huì zào chéng tǐ nèi yán fèn de bù zú

汗流得过多，会造成体内盐分的不足。

Excessive sweating tends to cause inadequate salt and content in the body.

bǔ chōng yùn dòng qī jiān sǔn shī de yè tǐ hé yán fèn fēi cháng zhòng yào

补充运动期间损失的液体和盐分非常重要。

It's important to replace fluids and salts that are lost during exercise.

nǐ kě yǐ tōng guò yǐn shí zhōng chōng zú de yán qù mí bǔ hàn shuǐ suǒ shī qù de yán fèn

你可以通过饮食中充足的盐去弥补汗水所失去的盐分。

You can counterbalance the amount of salt lost in sweat with sufficient salt in your diet.