此时此地

dāng nǐ chōng fèn de chǔ yú cǐ shí cǐ dì nǐ huì gǎn jué dào de shì biǎo miàn xia de xì wēi zhī chù hé biǎo miàn xia de gè gè céng miàn

当你充分地处于此时此地，你会感觉到的是表面下的细微之处和表面下的各个层面。

When you are here and now fully you sense the nuances and the layers below the surface.