养生

tā hěn dǒng yǎng shēng

他很懂养生。

He really understands how to look after himself.

zhè zhǒng yǎng shēng fǎ néng jí dà jiàng dī zhòng fēng fù fā de wēi xiǎn

这种养生法能极大降低中风复发的危险。

This regimen substantially reduces the risks of recurrent stroke.

tā yǒu yī tào xīn de jiàn kāng yǎng shēng fǎ lái jiā qiáng tā de bèi bù lì liàng

他有一套新的健康养生法来加强他的背部力量。

He has a new fitness regime to strengthen his back.