压抑

jìn liàng bù yào yā yì zì jǐ de qíng gǎn

尽量不要压抑自己的情感。

Try not to bottle up your emotions.

tā yā yì zhù xiǎng yào yáo huàng tā de chōng dòng

他压抑住想要摇晃她的冲动。

He stifled his temptation to shake her.

yā yì qíng gǎn de rén róng yì zuò è mèng

压抑情感的人容易做噩梦。

People who repress their emotions risk having nightmares.

tā men zhōu zāo yī piàn qī hēi jì jìng de ràng rén yā yì

他们周遭一片漆黑，寂静得让人压抑。

Around them the darkness was absolute, the silence oppressive.

jiān yù shēng huó shì yī zhǒng píng dàn yā yì léi tóng dān diào de jīng lì

监狱生活是一种平淡压抑、雷同单调的经历。

Life in prison is an experience of routine stifling sameness.

ràng wǒ men de xīn bù zài yā yì ràng tā jiě tuō

让我们的心不再压抑，让它解脱。

Let our heart no longer constrain, and let it extricate.