姿势

tā zài jìng zi qián bǎi zī shì

他在镜子前摆姿势。

He postured in front of the mirror.

tā jǔ qǐ shuāng shǒu zuò chū qí qiú de zī shì

他举起双手，做出祈求的姿势。

He raised his arms in a gesture of supplication.

yāo bèi téng kě néng shì bù liáng zī shì zào chéng de

腰背疼可能是不良姿势造成的。

Back pains can be the result of bad posture.

lì zhèng zī shì

立正姿势

position of attention

xiě zì zī shì

写字姿势

posture when writing

qí mǎ de zī shì

骑马的姿势

posture when riding

zī shì yōu měi

姿势优美

have a graceful carriage

bǎi zī shì

摆姿势

make a pose

duān zhèng zī shì

端正姿势

have a regular posture

bù liáng zī shì yī dàn dìng xíng yǐ hòu kě yǒu nǐ shòu de le

不良姿势一旦定型，以后可有你受的了。

If bad posture becomes habitual, you risk long-term effects.